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Discover how ultra-processed foods are designed to hijack your brain chemistry — and what you can do to reclaim control over your health and mental clarity. In this episode, nutritionist and thought leader David Wiss shares shocking insights on the links between food addiction, weight management, and mental health.
We dive deep into:
– The science of food neutrality
– Why calorie counting is outdated
– How ultra-processed foods are engineered for overconsumption
– The truth behind Ozempic and other weight-loss drugs
– The power of the Wise Mind Nutrition app for recovery and transformation
Whether you’re struggling with emotional eating, disordered eating, or looking to understand the deeper psychology behind nutrition, this episode will challenge everything you thought you knew.
Hosted by Zane Myers on The Holistic Entrepreneur Podcast
holisticentrepreneur.org
Timestamps:
00:00 – Exploring Food Neutrality and Mental Health
04:41 – Understanding Genetic and Environmental Influences on Weight
07:12 – Challenging Conventional Nutrition Beliefs
12:15 – Navigating Conflicts of Interest in Nutrition Research
14:22 – The Science of Ultra-Processed Food Addiction
16:35 – Practical Strategies for Weight Management
22:34 – The Birth of Wise Mind Nutrition App
25:33 – Personal Journey: Overcoming Substance Use
36:22 – Addressing Weight Stigma and Body Image
41:13 – The Role of Ozempic in Weight Management
#FoodAddiction #MentalHealth #NutritionScience #WeightStigma #HolisticHealth #WiseMindNutrition #EmotionalEating #FoodNeutrality #DavidWiss
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